Yoga Retreat

Teacher Training Course
 Date of Teacher Training Course: Rishikesh: 7 – 30 March 2019 ♥ TTC includes 200 hours of theory and practice of yoga under the careful guidance of experts in the fields of asana, pranayama, shatkarma, meditation, philosophy, anatomy, teaching methodology and psychology. An unforgettable time of rest in a circle of friends and like-minded people

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Yoga tour “Thailand + Cambodia”
Dear friends, we invite you to immerse yourself in the world of colors of Thailand, enjoy the nature of the equatorial tropics on the beautiful island of Koh Chang, on the coast of the Gulf of Thailand, where the first part of our seminar will be held. In the second part we will go to […]

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Yoga Retreat in Goa
Have you ever forced yourself to practice? Do you feel lazy sometimes? At our seminar you will learn how to reach lightness, stability and balance of your mind and body during the asana practice and meditation. Only such a practice, which is always satisfying and pleasing for you without your having to force yourself, will […]

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Yoga Retreat in Turkey (Adrasan) 20-27 August
Why don’t we combine yoga practice with the fascinating nature of one of the most picturesque places of South Turkey, magical mountain scenery, crystal clear waters of the Mediterranean Sea and thinly populated wide beaches… And if it is being exercised under the guidance of an experienced master in the circle of friends and associates? […]

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Yoga Retreat in Ukraininan Carpathians. July – August 2017
Welcome to everyone who is interested in yoga as a integral system of human development and a tool for a qualitative change of our own lives.   It doesn’t matter whether you are a beginner or an experienced practitioner: at our yoga’s retreats everyone discovers new things and receives invaluable experience.   The retreat is […]

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Seminar v golovchinchas
Welcome to everyone who is interested in yoga as a integral system of human development and a tool for a qualitative change of our own lives. It doesn’t matter whether you are a beginner or an experienced practitioner: at our yoga’s retreats everyone discovers new things and receives invaluable experience. The retreat is useful for raising your own practice level, releasing accumulated stress, improving health, renovating peace of mind, and receiving a boost of inspiration to further yoga practice! At yoga sessions you will learn how to practice asanas (including strength) with pleasure and inner relaxation, get rid of stress and blocks in the body and mind, increase your energy level, change the quality of life, and sense perception and relationships with the world around. We’ll talk about those things that distinguish the asanas practice from ordinary physical education. The yoga retreat program: the practice of asanas (a combination of soft and strength asanas, as well as vinyasa). The special focus will be on breathing, and extra attention to concentration during practice; the impact of asanas on the chakra system and the system of nadi energy channels. The special asana and vinyasa complex of accumulation and transformation of energy in chakras, and the purification of thin channels; the impact on the physical and energetic body. The main types of pranayama and proper performance; meditation techniques; Yoga Nidra – yogic sleep.

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